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What are the factors affecting and exacerbating acne?
Cildiye

What are the factors affecting and exacerbating acne?

Acne is not solely caused by hygiene or temporary hormonal changes. Genetic predisposition, dairy and high glycemic index ... Read More
What Are the Symptoms of Magnesium Deficiency?
Getat

What Are the Symptoms of Magnesium Deficiency?

Magnesium plays a vital role in numerous processes like energy production, muscle function, the nervous system, and bone ... Read More
How is a Pap Smear Performed?
Onkoloji

How is a Pap Smear Performed?

The Pap smear is a screening test performed to ensure the early diagnosis of cervical cancer, involving the ... Read More
Which Dietary Supplements Should We Use During Weight Gain and Loss?
Beslenme ve Diyet

Which Dietary Supplements Should We Use During Weight Gain and Loss?

In weight management, not only diet and exercise, but also micro-nutrient supplements play a significant role. Vitamin D ... Read More
What are the effective vitamins and mineral supplements during pregnancy?
Beslenme ve Diyet

What are the effective vitamins and mineral supplements during pregnancy?

During pregnancy, certain vitamins and minerals need to be consumed adequately to meet increased physiological needs. Folic acid ... Read More
How to Maintain Weight Control During Pregnancy? Is Dieting Appropriate in This Process?
Beslenme ve Diyet

How to Maintain Weight Control During Pregnancy? Is Dieting Appropriate in This Process?

Weight management during pregnancy should be planned according to the unique nutritional needs of each trimester. While minimal ... Read More
What Foods Should We Choose Against Edema and Swelling During Pregnancy?
Beslenme ve Diyet

What Foods Should We Choose Against Edema and Swelling During Pregnancy?

Pregnancy hormones, increased blood volume, and the pressure from the uterus can cause edema and swelling. Limiting salty, ... Read More
What Should We Pay Attention to in Our Nutrition Routine for Our Baby's Bone Development?
Beslenme ve Diyet

What Should We Pay Attention to in Our Nutrition Routine for Our Baby's Bone Development?

During pregnancy, the baby's bone development depends on the mother's adequate calcium intake. A balanced diet enriched with ... Read More
How Should Balanced Nutrition Be During Pregnancy?
Beslenme ve Diyet

How Should Balanced Nutrition Be During Pregnancy?

During pregnancy, balanced nutrition directly supports the development of the baby while maintaining the mother's overall health. Foods ... Read More
Is a Gluten-Free Diet Suitable for Those Without Gluten Intolerance?
Beslenme ve Diyet

Is a Gluten-Free Diet Suitable for Those Without Gluten Intolerance?

Gluten-free diets are essential for individuals diagnosed with celiac disease or confirmed gluten intolerance. However, when pursued without ... Read More
What is a Ketogenic Diet? How is it implemented?
Beslenme ve Diyet

What is a Ketogenic Diet? How is it implemented?

The ketogenic diet is a nutritional model that limits carbohydrate intake and directs the body towards fat burning. ... Read More
What is Intermittent Fasting? How is it Implemented?
Beslenme ve Diyet

What is Intermittent Fasting? How is it Implemented?

Intermittent fasting, particularly the 16/8 model, is a nutritional approach that aims to find a balance between scheduled ... Read More
What is OMAD? How is it applied?
Beslenme ve Diyet

What is OMAD? How is it applied?

OMAD (One Meal A Day) is a restrictive intermittent fasting model where an individual consumes their entire daily ... Read More
What are Healthy and Sustainable Diet Types?
Beslenme ve Diyet

What are Healthy and Sustainable Diet Types?

Healthy and sustainable eating is crucial for long-term health and environmental responsibility. A balanced diet provides essential nutrients ... Read More
Post-Surgery Process in Gynecological Cancers: What to Expect?
Kadın Sağlığı ve Hastalıkları

Post-Surgery Process in Gynecological Cancers: What to Expect?

The recovery process after gynecological cancer surgery varies depending on the type of cancer and the surgical procedure ... Read More
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