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How is Emotional Eating Disorder Treated?
Psikoloji

How is Emotional Eating Disorder Treated?

Emotional eating disorder stems from associating hunger with emotional triggers. Treatment begins with keeping a food diary to ... Read More
What Foods Should Be Consumed in Emotional Eating Disorder?
Psikoloji

What Foods Should Be Consumed in Emotional Eating Disorder?

Emotional eating is the habit of consuming food to cope with emotions rather than physical hunger. Consuming high-fiber, ... Read More
Are We Really Hungry or Emotional Eaters?
Beslenme ve Diyet

Are We Really Hungry or Emotional Eaters?

While physical hunger is a natural signal indicating the body's need for nutrients, emotional eating is often triggered ... Read More
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