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How to Maintain Weight During Ramadan?
Beslenme ve Diyet

How to Maintain Weight During Ramadan?

To maintain healthy weight control during Ramadan, it is important to eat a balanced diet, control portions, and ... Read More
How Should Healthy Water Consumption Be During Ramadan?
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How Should Healthy Water Consumption Be During Ramadan?

In the month of Ramadan, water consumption should be planned outside of fasting hours. Distribute 2-3 liters of ... Read More
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