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How to Deal with Post-Earthquake Anxiety?
Psikoloji

How to Deal with Post-Earthquake Anxiety?

An earthquake experience can trigger anxiety and stress. If constant fear, sleep disturbances, appetite changes, and emotional fluctuations ... Read More
I Can't Think of Anything But Earthquakes, What Should I Do?
Psikoloji

I Can't Think of Anything But Earthquakes, What Should I Do?

Post-earthquake anxiety may manifest with symptoms such as constant fear, sleep disturbances, changes in appetite, and avoidance of ... Read More
How to Provide Psychological First Aid After a Disaster
Psikoloji

How to Provide Psychological First Aid After a Disaster

Natural disasters like earthquakes can lead to psychological trauma. Psychological first aid helps survivors understand their emotions and ... Read More
Returning to Normal Life After an Earthquake
Psikoloji

Returning to Normal Life After an Earthquake

Returning to normal life after an earthquake requires rebuilding safety and stability. The first step is to ensure ... Read More
How Should I Explain Earthquakes to My Child?
Psikoloji

How Should I Explain Earthquakes to My Child?

When explaining earthquakes to children, using a language appropriate for their age, answering their questions, and providing reassurance ... Read More
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